Simplifying nutrition and better choices, creating the foundation for a healthy lifestyle.
Creating momentum for lasting change.
Offerings
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NUTRITION COACHING
Personalized coaching to meet
your nutrition goals -
CLEAN BEAUTY
Industry-leading clean beauty
education and products -
BETTER CHOICES
Shop a vetted & curated collection of products Katie loves
Hi! I’m Katie
For the past 2 decades, my passion for adventure, food and fitness have been fueled by the pursuit of nearly 2 dozen marathons, ultramarathons, triathlons, Ironman and CrossFit. In more recent year, my focus has been building strength in backcountry skiing.
The key to successfully accomplishing these goals was understanding what my body needed to be strong, sustain energy, recover and continue to perform.
As my goals have evolved over the years, I now want to share my experience and help others who share an interest in living a health lifestyle, achieve their nutrition and fitness goals.
I believe that when we know better, we can choose to do better!
“Katie has a unique ability to share culinary excellence with the science of nutrition to meet the individual needs of each client without the burden, or boredom, often found with food selection and preparation.”
on the blog
